Description
Comprehensive Circular Breath tuition is taught in 3 simple steps, suitable for all ages.
Both theory and practice are combined to share all the knowledge necessary to master this technique.
Beneficial for people with medically diagnosed sleep disorders, Circular Breath is used to strengthen the upper air way muscles and traditionally to play Yidaki, didgeridoo and other world flute, reed and brass instruments. This has been studied world wide and proves to be beneficial for sleep apnea, snoring and asthma.
More info and links to studies at – www.circularbreath.com
This mouth and throat breathing technique is not a form of regular pranayama that is taught in yoga classes.
Teaching workshops for many years, Haitch makes learning Circular Breath a fun and engaging experience.
“There’s no better way to vibe! Come learn this technique with me, its easier than you think.” -Haitch
